Lemon Basil Chickpea Salad
This Lemon Basil Chickpea Salad has become a staple in my kitchen for its bright flavors and effortless assembly. It’s the kind of dish I turn to when I want something fresh but filling, especially during warmer months. I love the way the lemon zest and basil perfume the kitchen as I toss everything together.
I often make this salad for quick lunches or as a side for grilled chicken or fish. It’s also a dependable option for potlucks and picnics because it travels well and tastes even better after a few hours. The chickpeas provide a creamy bite, while the crisp cucumber and juicy tomatoes add welcome crunch and freshness.
What makes this salad special is the balance of tangy lemon, aromatic basil, and the satisfying texture of chickpeas. The dressing is simple but ties everything together, letting the ingredients shine. It’s a dish that feels light but is surprisingly hearty, and it’s always a hit with friends and family.
Whether served chilled or at room temperature, this salad is a reliable go-to for busy days or casual gatherings. I appreciate how it comes together in under 20 minutes, with minimal prep and cleanup.
Quick Facts
| Servings | 4 servings |
|---|---|
| Prep Time | 10 minutes |
| Cook Time | 15 minutes |
| Total Time | 25 minutes |
Why You’ll Love It
If you’re looking for a salad that’s both refreshing and substantial, this Lemon Basil Chickpea Salad delivers. It’s quick to assemble, full of bright flavors, and works as a main or a side. The combination of lemon and basil is uplifting, and the chickpeas make it satisfying enough for any meal.
- Ready in under 20 minutes
- No cooking required
- Naturally vegetarian and protein-rich
- Great for meal prep and leftovers
- Customizable with pantry staples
- Perfect for picnics or potlucks
Ingredients
This salad relies on simple, fresh ingredients you likely have on hand. Chickpeas form the base, while cucumber, tomatoes, and red onion add crunch and color. The dressing is a straightforward mix of lemon, olive oil, and a touch of garlic, finished with plenty of fresh basil.
- 2 (15-ounce) cans chickpeas, drained and rinsed
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- 1/4 cup red onion, finely diced
- 1/4 cup fresh basil leaves, chopped
- Zest of 1 lemon
- 3 tablespoons fresh lemon juice (about 1 large lemon)
- 3 tablespoons extra-virgin olive oil
- 1 small garlic clove, minced
- 1/2 teaspoon kosher salt, or to taste
- 1/4 teaspoon black pepper
- Optional: 1/4 cup crumbled feta cheese
Step-by-Step Instructions
This salad comes together in one bowl with minimal prep. Simply chop your vegetables, whisk the dressing, and toss everything together. It’s best served slightly chilled or at room temperature.
- In a large bowl, combine the drained chickpeas, cherry tomatoes, cucumber, and red onion.
- In a small bowl, whisk together the lemon zest, lemon juice, olive oil, minced garlic, salt, and black pepper.
- Pour the dressing over the chickpea mixture and toss gently to coat.
- Add the chopped basil and toss again until evenly distributed.
- Taste and adjust salt or lemon juice if needed.
- If using, sprinkle crumbled feta over the top.
- Serve immediately, or cover and refrigerate for 1–2 hours to let flavors meld.
Chef Tips
A few simple tips can help you get the best results from this salad. The flavors improve as it sits, making it ideal for make-ahead meals. Don’t skip the lemon zest—it adds a bright, aromatic note.
- Use high-quality olive oil for the best flavor.
- For extra crunch, add diced bell pepper.
- Let the salad rest for at least 30 minutes before serving.
- Chop basil just before adding to prevent browning.
- Taste and adjust seasoning after chilling.
Substitutions
This recipe is flexible, so you can swap ingredients based on your pantry or preferences. The base flavors pair well with a variety of vegetables and herbs. Here are some easy substitutions to try.
- Use cannellini or navy beans instead of chickpeas.
- Swap basil for fresh parsley or mint.
- Replace red onion with green onions or shallots.
- Add diced avocado for extra creaminess.
- Use lime juice instead of lemon for a different citrus note.
- Omit feta for a dairy-free version.
Storage & Reheating
This salad stores well, making it great for meal prep. The flavors continue to develop as it sits. Here’s how to keep it fresh and tasty.
- Store in an airtight container in the fridge for up to 3 days.
- Stir before serving to redistribute dressing.
- Add fresh basil just before serving if making ahead.
- Feta can be added just before serving to keep it from getting soggy.
Perfect Pairings
This salad is versatile enough to serve as a light main or a side. It pairs well with a variety of proteins and drinks. Here are a few of my favorite ways to round out the meal.
- Grilled chicken or fish
- Crusty bread or pita
- A glass of Sauvignon Blanc or Pinot Grigio
- Roasted potatoes or a simple green salad
FAQs
You might have a few questions as you prepare this salad. Here are answers to some common ones to help you get the best results.
Can I use dried chickpeas instead of canned?
Yes, just cook them until tender and cool before using. You’ll need about 3 cups cooked chickpeas.
Is this salad vegan?
Yes, as long as you omit the feta cheese or use a plant-based alternative.
Can I make this salad ahead?
Absolutely. It tastes even better after a few hours in the fridge.
How do I keep the basil from turning brown?
Add basil just before serving and store the salad airtight in the fridge.
Can I double the recipe?
Yes, simply scale up all ingredients proportionally.
Nutritional Note
This salad is a good source of plant-based protein and fiber from the chickpeas, with moderate healthy fats from olive oil. Nutrition will vary based on add-ins and serving size.