How Long After Lemon Water Can I Eat (And Why)?

Exact Time: 30 minutes

Lemon is the best source of vitamin C and also vitamin B. It also provides minerals like magnesium and calcium to our body. Lemon is sour in taste. It also comes in the category of citrus fruit. It is a hybrid species. There are only two types of lemon which are as acidic and basic.

Lemon juice is very important for the body as it hydrates the full body and so purifies the body and builds up immunity. When in water if you add lemon, water’s vitality increases. This water travels deep inside the tissues and so the cells and carry the nutrients and compounds which are important to flourish in our body.

How Long After Lemon Water Can I Eat

How Long After Lemon Water Can I Eat?

It has been found that before the meal if anyone drinks lemon juice, then it makes the digestion of that person even worse. If lemon is added in slightly warm water and then drunk before breakfast, it is found to be good. Lemon juice is to be drunk in the morning before thirty minutes if you want to eat breakfast after that. Also, the best time is to consume it in the early morning.

To drink something like coffee or any juice you should have to wait for a little long time. You can also rinse your mouth so that no taste of lemon be present in the mouth and after that, you can drink anything.

Sometimes it is being said that you can drink or eat the food after 20 minutes of intaking lemon water. Also, you can have a gap of 15- 20 minutes after drinking lemon water. Also, you can have any type of tea after lemon water. It won’t be harmful. There is a mandatory gap of about half an hour for consumption of milk after you have finished drinking lemon juice.

Also, you can eat the fruits after at least 1 hour of drinking lemon water. And you can eat your lunch after three hours from the time you have taken breakfast after lemon water. If you want to drink tea after lemon juice then wait for tea till you have finished breakfast after lemon water.

SourcesTime
Fruits1 hour
Milk30 minutes

Why Does It Take So Long To Eat After Lemon Water?

Lemon water is low calorie and refreshing liquid. So, the content it is having should affect the whole body and nurture the requirement of the body. Therefore, there is a gap taken. Also, another possible reason is the taste as we know if we drink lemon water after that we eat food or juice or milk even coffee, our tongue react differently. So, this much gap is required.

Few people drink lemon water to prevent constipation. So, they drink it in the morning. Some time is being required by the lemon water to react. Basically, drinking citrus (acidic) water before you are going to take food, triggers the acids produced in the stomach so that proper digestion can take place. So, a little bit of time can be consumed.

Lemon water reacts taking time. So, there are more chances of delay in the process. But lemon water can erode teeth if it is taken in large amounts. Since it hydrates the body so there is more action time taken by it. So, delay in food is required.

The problem of bad breath which is being caused by so many bacteria growing in the body is also being cleaned by lemon. As lemon is an antiseptic in killing the bacteria which causes bad breath. So, it might take time in doing work hence you have to stop taking the food for that period of time.

Conclusion

Sometimes lemon juice can cause heartburn. It can also damage the tooth enamel as it is corrosive in nature. It also causes cold to some people too. It is also being observed that if you are having sensitive skin then you can have skin problems due to this fruit.

Also, its importance is observed in weight loss, providing alkalinity to the body when more acids develop in the body, controls the bp problem, also it detoxifies and maintains body temperature. People suffering from digestion problems or problems related to the digestive tract can be treated with lemon juice very easily. Problems like constipation, nausea, etc. are being treated with lemon juice too.

References

  1. https://www.quickanddirtytips.com/health-fitness/trends-fads/what-are-the-benefits-of-lemon-water?page=all
  2. https://centromvs.com/Nutrition-diet/MMn-nutrition-lemon/
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AboutNidhi

Hi! I'm Nidhi.

Here at the EHL, it's all about delicious, easy recipes for casual entertaining. So come and join me at the beach, relax and enjoy the food.

24 Comments

  1. This article offers valuable insights into the effects of lemon juice on the digestive process and the need for a time gap between its consumption and other food items.

    1. The discussion about the potential health benefits and drawbacks of lemon juice provides valuable insight into its effects on the body.

    2. Absolutely, understanding the reasons behind the necessary wait time after consuming lemon juice is essential to maintain good health.

  2. The concept of delayed consumption of meals and the reasons behind it after consuming lemon juice are well-justified in this article.

    1. Agreed, the potential impact of lemon juice on digestion and overall health should be taken into account when deciding on the time gap after its intake.

  3. It is important to note that lemon juice enhances water’s vitality and increases hydration. Anything acidic should be handled with care and therefore, should be consumed with caution.

    1. The time gap required to consume other liquids or food after drinking lemon juice should be carefully considered to avoid digestive issues.

    2. Yes, lemon juice needs to be consumed with caution as it increases the acidity levels. The content of the article is enlightening.

  4. The detailed explanation of why a time gap is needed between consuming lemon juice and eating other food items is insightful and educational.

    1. I agree, being mindful of the influence of lemon juice on digestion can help in maintaining overall health. This article offers valuable information in this regard.

  5. The article presents a comprehensive overview of the potential effects of lemon juice on the digestive process and emphasizes the need for a time gap after its consumption. This is valuable information for maintaining health.

    1. Absolutely, the details provided in the article regarding the time gap required after drinking lemon juice before consuming other food items are essential for promoting good digestive health.

  6. This article provides a comprehensive understanding of the time gap required between consuming lemon juice and eating other food items, and it’s potential effects on health.

    1. Absolutely, maintaining an appropriate wait time after drinking lemon juice is essential to avoid potential health issues. The article covers this aspect effectively.

  7. The influence of lemon juice over the digestive process is crucial and should be managed effectively to avoid health issues.

    1. An appropriate time gap should be maintained to consume other food or beverages after taking lemon juice, understanding its influence on digestion is essential.

    2. Absolutely, lemon juice has both benefits and harmful effects depending on the manner in which it is consumed. It’s important to maintain an ideal balance.

  8. The potential influence of lemon juice on digestion and overall health is well-explained in this article, emphasizing the need for an appropriate time gap after its consumption.

    1. Understanding the reasons for the required time gap after consuming lemon juice is integral to maintaining digestive health. This article sheds light on this aspect effectively.

    2. Indeed, the discussion about the impact of lemon juice on the body and the reasons for the necessary time delay after its intake offers valuable insights into maintaining good health.

  9. The reasons for the time gap required between consuming lemon juice and other food items are well-explained. It is vital to maintain this gap to avoid digestive issues.

    1. Indeed, the article provides a detailed explanation of the potential reasons for the required time gap after consuming lemon juice before eating other food items. This is valuable information.

  10. The multifaceted effects of lemon juice on health, digestion, and overall well-being are well-articulated in this article, providing valuable insights for maintaining optimal health.

    1. The discussion on the potential health benefits and drawbacks of consuming lemon juice enhances our understanding of its effects on the body. A thought-provoking article indeed.

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