Exact Answer: 3 To 7 Days
Strawberries are delicious eaten fresh, in desserts or topping for ice cream. They also make an excellent strawberry jam. One describes the taste as sweet with a slight tartness from natural acid found in the fruit’s flesh called malic acid.
Strawberries contain high antioxidants and vitamin C levels, which help protect the body from free radicals that cause cell damage. According to research, eating strawberries can reduce one’s risk of developing heart disease, stroke, and cancer. This is why many households like to keep strawberries in the fridge.
How Long Do Strawberries Last In The Fridge?
| Type | Duration |
| Fresh whole strawberries | 3 – 7 days |
| Fresh cut strawberries | 3 – 4 days |
Strawberries have a delicate fruity fragrance due to their high levels of aroma compounds called ketones (or sugar alcohols).
A strawberry’s lifespan in the fridge is about 3-7 days. To get the most out of strawberries, try to store them in a moisture-free environment and consume them as soon as possible. The colder the temperature, the slower strawberries will age.
Hence, if one can’t eat them right away, store them in the fridge or put them in the freezer.
Strawberries do best in the fridge if left unrefrigerated for no more than one day. If one plans to store the strawberries for more extended periods, wash them thoroughly and dry them well before placing them in storage containers or plastic bags.
Strawberries will last about three weeks when frozen – thaw as much as needed and use within three weeks.
They will ripen after a few days at room temperature.
The best way is to pack them individually in paper towels or place strawberries on a plate covered with aluminum foil (this prevents juices from dripping).
One should also place something heavy over the fruit, so it doesn’t move around too much; this helps keep its color bright. Lastly, ensure there’s enough ventilation by leaving one side open or using plastic wrap loosely draped over the container (strawberry leaves have better air circulation than traditional plastic wrap).
Why Would Strawberries Last In The Fridge For So Long?
The reason strawberries last in the fridge for so long is because they are highly acidic. The acidity in the fruit helps preserve it and gives it a tart flavor.
It’s important to note that not all fruits have the same level of acidity, so some will last longer than others; for example, blueberries are not as acidic as strawberries, and therefore will not last as long in the fridge.
Strawberries are also a dense fruit, meaning that they have a lot of water. This high water content prevents bacteria from growing and thriving on the surface of the strawberry finally since the strawberries are in tough skin that helps protect the fruit from rotting and bacteria growth.
Strawberries are a great fruit to eat because they’re high in vitamin C, antioxidants, and anti-inflammatory flavonoids.
Studies show that eating fresh strawberries can help lower blood pressure, cholesterol levels and improve heart health.
Strawberries also provide 20% of the daily recommended value for folate, which is essential for red blood cells and DNA synthesis.
Studies have found an inverse correlation between strawberry intake and the risk of developing prostate cancer later in life among men who had been diagnosed with prostate cancer.
Strawberries contain potent anti-inflammatory compounds that can help to reduce pain from conditions such as arthritis or fibromyalgia by reducing swelling and stiffness in joints and muscles. In addition, the level of flavonoids found in strawberries makes them an excellent choice for people looking to prevent heart disease.
Conclusion
Strawberries are an excellent fruit for many reasons. They’re low in calories, high in antioxidants and vitamin C, and they taste amazing.
One must eat strawberries within one week of purchasing them due to their high sugar content. Freezing them is a good option if one has any leftovers because they will taste just as fresh once thawed out.
Ensure there are no molded ones when storing as it can spoil the whole bunch of them. The same is true for other fruits like cranberries and blueberries. Also, it is better to remove the green caps on the strawberries after getting home. Rinse the fruits before serving them.
References
- https://www.sciencedirect.com/science/article/abs/pii/S0925521419307276
- https://www.sciencedirect.com/science/article/abs/pii/S1466856412000252
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