How Long To Bake Bone-In Chicken Thighs (And Why)?

Exact Answer: 35 to 45 minutes

Chicken is certainly one of the most loved ingredients by chefs, just like anybody who eats them. Though chicken is a bird, they are very easy to prepare and cook, full of essential nutrients and when one has chicken, anything can be whipped up within an hour. Many parts of the chicken can be cooked and chicken goes well with almost every spice and seasoning there is. They are found in every cuisine all around the world, can be made and served as the main course, side dish, or as literally anything. Desserts made from chicken are quite uncommon, yet, there are many dishes of chicken that have a hint of honey, along with spice in them.

There are many parts in a chicken that can be used for cooking. Some use breasts, thighs, while some use their legs and wings. Chicken can be made sweet, sour, spicy, and even bitter if preferred. Whatever the flavor might be, everybody likes their chicken soft, tender, and well cooked. Nobody likes it when they bite into what looks like a piece of delicious chicken and bite into something unpleasant. One of the dishes loved by all who like their chicken with bones and plenty of flesh is bone-in chicken thighs, which can be baked or roasted in the oven.

It takes about 35 to 45 minutes to bake bone-in chicken thighs. They can be served as a main dish, and also as a side dish.

How Long To Bake Bone-In Chicken Thighs?

Chicken is one of the most popular types of meat, which can be suitable for all sorts of diets. They are easily available and easily prepared too. They can be prepared into several varieties based on one’s taste, and though they are very healthy, they cannot be eaten too much. There are some downsides to chicken and there are also many benefits that come from eating them. Chicken is rich in protein, niacin, phosphorous, and selenium. They also contain a healthy level of fat, protein, calories, carbs, and they also contain essential vitamins and minerals like zinc, thiamine, riboflavin, vitamin B6 and B12, potassium, and copper.

Chicken is a great choice of meat if one wants to lose weight and it will also help in gaining weight. Eating chicken will also enhance fullness in a person, and it can also maintain lean body mass, and they also help in maintaining bone health. One of the best things about chickens is that they can be prepared into many chickens, they can be slowly cooked, roasted, baked, and they can be made something spicy, crunchy, and even slightly sweet. Baked chicken thighs are a very simple main dish, and the meat is extra juicy and the skin is very crispy and delicious.

Why Does It Take That Long To Bake Bone-In Chicken Thighs?

At 350 Fahrenheit, it takes about 50 to 55 minutes to bake, and at 375 Fahrenheit, it takes about 45 to 50 minutes, and at 400 Fahrenheit, it takes about 40 to 45 minutes. The most optimal temperature to bake chicken thighs is 425 Fahrenheit, at which they must be baked for 35 to 40 minutes. The ingredients involved include the required amount of bone-in chicken thighs, with skin, olive oil, chicken seasoning or Italian seasoning, and finally, salt and pepper.

First, the oven must be preheated to 425 Fahrenheit, and the pan must be lined with foil and a baking rack must be placed on top. Dab the chicken skin with a paper towel to remove any moisture and drizzle the chicken with olive oil. Sprinkle salt, pepper, and the chosen seasoning. Place the chicken on the rack and bake them for about 35 to 40 minutes, and broil the chicken for an additional 2 to 3 minutes to make them crispier.

Conclusion

Chicken thighs are sold with skin, without skin, with bone, and without bone. The meat is dark, extra flavourful and they contain more fat, and any sort of seasoning would be nice. Though skin and bone of chicken thighs are easy to cook, bone-in and skin-on chicken thighs are juicier and they also keep the meat moist, and the skin crisps at the high temperature.

Bake them for about 35 to 45 minutes until they reach the internal temperature of 165 Fahrenheit.

References

1. https://onlinelibrary.wiley.com/doi/abs/10.1002/fsn3.1204
2. https://revistas.upr.edu/index.php/jaupr/article/download/4202/3710