How Long to Bake Boneless Skinless Chicken Thighs (And Why)?

How Long to Bake Boneless Skinless Chicken Thighs (And Why)?

Exact Answer: Up to 30 minutes

Chicken thighs are cheap, flavourful, and simple to prepare. In fact, it’s hard to go wrong with chicken thighs. They’re just dark enough to keep delicate, but not dark enough to turn off white meat-eaters. Chicken thighs have been devoured by everyone who loves meat!

Because dark meat has a higher fat content and density, such as chicken thighs or legs, it will take longer to cook.

  • Boneless thighs take 20 to 30 minutes to cook at 350°F (dependent on size).
  • In the oven, bone-in slices will take 15 minutes longer.

It’s simple to cook chicken thighs to perfection; all you must do is make sure they’re cooked at the appropriate temperature for the right amount of time to get soft, fall-off-the-bone meat. Cooking boneless chicken thighs can be done in a variety of ways and at various temperatures. Oven baking, slow cooking, and pan-searing are the most frequent methods.

How Long to Bake Boneless Skinless Chicken Thighs

How Long to Bake Boneless Skinless Chicken Thighs?

Size of chicken thighsTemperatureTime taken
Small (220°C) 25 to 30 minutes
Medium (220°C)30 to 35 minutes
Large (220°C)40 to 45 minutes

The amount of time it takes to cook chicken thighs is determined by the type of cooking and the recipe. For example, if the recipe calls for cutting the thighs into small, bite-sized pieces for a stir-fry, the thighs might finish cooking in under 10 minutes.

When estimating how long it will take to get that roast chicken on the table, a fair general rule is to expect 20 to 30 minutes per pound for entire, unstuffed birds (when cooked at 375F). The usual sized chicken from the grocery store weighs approximately four pounds, so plan on cooking it for about one and a half to two hours.

The most difficult aspect of cooking chicken is determining how long it will take to cook. All the three methods mentioned below require a unique temperature and preparation method, as well as different amounts of time.

Time taken bake chicken thighs in an oven

The time will vary depending on the weight or size of the chicken thighs, as well as the oven temperature. Preheat oven to 425°F (220°C) for chicken thighs. It will result in some of the most delicious thighs ever!

Chicken thighs, boneless and skinless, cook in 15 to 20 minutes in an oven, depending on size. Bone-in thighs, on the other hand, require a little longer to prepare, taking between 25 and 30 minutes. Measure the internal temperature of the thighs with a thermometer. When the temperature reaches 165°F, they’re done cooking.

If the chicken thighs are baked, pan-fry them first to get the skin crispy. Cook for a few minutes, skin side down, until golden, brushing with a little oil or melted butter. Finish in the oven until the internal temperature reaches 74°C, as directed by the recipe.

The thighs will take longer to cook if it is roast in the oven, especially if they aren’t perfectly thick.  Bone-in chicken thighs will add more flavor to the recipe, but they will take a little longer to cook due to their larger size and weight. Bone-in chicken thighs will take 35-40 minutes in the oven at 180°C/160°C.

Cooking temperatures for chicken thighs are 180°C/160°C fan. If a recipe only calls for a standard oven temperature, use a fan oven, subtract 20 degrees Celsius. In a fan oven, a dish that calls for 200°C will cook at 180°C.

Time taken to cook chicken thighs in a slow cooker

There are three key factors that influence how long chicken thighs should be baked:

  • Whether they’re bone-in or boneless, they’re delicious (Bone-in thighs bake in double the time required for boneless thighs),
  • The thighs’ weight and size (smaller thighs bake faster than larger ones),
  • The temperature at which the chicken thighs are baked.

Slow cooking is a great way to get a pulled chicken to feel for tacos, wraps, or even as a jacket potato topping. Chicken thighs are excellent in slow cooker curries, as well as stews and pie fillings.

When preparing chicken, be sure to cook it fully so that the flesh is opaque all the way through, and no pink remains. You can use a meat thermometer to detect when the meat is done; chicken should be cooked to 165 degrees Fahrenheit.

When the internal temperature of the chicken reaches 74 degrees Celsius, it is ready to eat. A thermometer should be put into the thickest section of the flesh to probe the chicken thighs.

Time taken to roast chicken thigh in a pan

Cooking chicken in a pan takes a quarter of the time it takes to cook in the oven, so it’s a more efficient way to prepare dinner or meal prep for the week. It’s also a wonderful choice for single-person families because it eliminates the need to preheat the oven for a single serving.

Preheat a big cast iron pan to roughly 475 degrees Fahrenheit over medium-high heat. When the pan is hot, add the chicken thighs, skin side down, and cook for 8 minutes, stirring occasionally. Place the skillet in the oven and cook for 9 minutes with the skin side down, then flip the chicken thighs and cook for another 3 minutes. Remove the chicken from the oven and place it on a clean tray to rest for 5 minutes. That is the total time.

  • 8 to 11 minutes per side for boneless, skinless chicken breasts (depending on size)
  • 5–7 minutes for boneless, skinless thighs
  • Add an extra 3 to 4 minutes per side for bone-in chicken.
  • 8 minutes per side for ground chicken burgers

Why Does it Take This Long to Bake Boneless Skinless Chicken Thighs?

This is because the additional fat in chicken thighs helps to keep the meat moist as it cooks. Chicken bones also allow moisture to escape. As a result, keep in mind that boneless, skinless chicken thighs tend to dry out more quickly when cooked. With boneless thighs, you really need to keep an eye on the cooking time.

Because the skin on the chicken is so greasy, some people choose to remove it. When it comes to texture and meat, it all boils down to personal preference. It’s sometimes better to keep the skin on because it adds more flavor. Chicken legs should be avoided because they take the longest to cook, anywhere from 40 minutes to an hour for larger pieces.


In short, cooking bone-in chicken thighs takes a few minutes longer than cooking boneless chicken thighs. The temperature in the oven for bone-in and boneless thigh is 425 degrees Fahrenheit. Cooking time for boneless thighs is 20 minutes and 25 minutes for bone-in thighs.



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