How Long After DVT Can You Exercise (And Why)?

Exact Answer: One Day

DVT is the short form of Deep Vein Thrombosis. The people who suffer from DVT move very slowly through the veins and cause the blood cells to clot. When the clot forms large and deep inside their veins and into their body, it is known as DVT in medical terms.

DVT is not often diagnosed early and causes many complications. It is a severe problem and can cause serious illnesses, including disability and death. The blood clots in DVT usually form in the lower legs, feet, toes and form on the thighs or pelvis. But it is to be noted that it can occur in other body parts also.

How Long After DVT Can You Exercise?

DVT is treatable and can be prevented and almost cured if diagnosed early. DVT sometimes occurs because of the injury of the veins that are caused by fractures. It also occurs when there is a severe injury in the muscles. In some cases, it is caused after major surgery in the abdomen area, pelvis area, hip area, or legs. The leading cause of DVT is the slow flow of the blood due to limited muscle movement, confinement to the bed after surgery, sitting somewhere for a long time. It is also caused by paralysis.

Usually, doctors prescribe different therapies for such patients. Generally known as blood thinner therapies, they help negate forming new blood clots in the veins. The medication route selected by the physician can vary. Sometimes it may be an oral medication. On other occasions, a more streamlined method of administering the drug may be through the intravenous route. The duration of any therapy is carefully ideated by the medical practitioner in charge of the patient’s care. The doctor prescribing the drugs will evaluate a holistic list of factors before deciding on the most conducive treatment course and plan.

Type Of ExerciseTime After DVT To Exercise
Regular exercise like runningOne day
Intensive exercise like weightliftingAfter a week

It is advised not to put a lot of pressure on the legs after DVT. Regular exercises like running are prohibited for one day. In contrast, intensive exercises such as weightlifting can only be started after giving the legs a rest time of one week.

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Why Does It Take that Long After DVT To Exercise?

There are also severe complications from an already existing DVT. In some cases, the part of a clot in your vein will break down and will travel through your blood. It will reach your lungs and will block you there. This phenomenon is known as pulmonary embolism or simply PE. But it should be remembered that DVT is preventable and also curable if diagnosed early. It would be best if you took some safety measures to prevent DVT.

When treating DVT, the goal is to avoid the development of a PE or Pulmonary Embolism. To fulfill this objective, the use of medications is the most basic and primary approach. DVT drugs are used for a prolonged time after DVT is detected because they help prevent new blood clots. If the patient demonstrates a verified risk factor, then the treatment continues for three months. It may also be continued until the risk factor is eliminated or assuaged. The most common risk factors include surgery, trauma, or prolonged immobility.

It takes that long after DVT to exercise, but the legs need an ample amount of time to rest and recover. The increased risk of bleeding out is one of the most formidable risks of exercising for an indefinite time frame. If possible, the patient must ask the doctor for proper precautions after the treatment.

Conclusion

Overall, it can be concluded that Deep Vein Thrombosis is very common in adults aged from forty to sixty and seniors whose age is more than sixty. But it is rare among children, teenagers, and young adults. According to statistics, almost one million people are affected by DVT each year in different parts of the world.

On average, it is not advised to exercise immediately after the treatment of DVT. A one-day gap is recommended by medical experts worldwide. It is essential to mention that older people are always in the risk zone for developing DVT. So they should take precautions, especially for it. DVT has comprehensive treatment options available.

References

  1. https://www.sciencedirect.com/science/article/pii/S0140673605718808
  2. https://www.nejm.org/doi/full/10.1056/NEJM199412153312407
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