How Long Does it Take to Tan – (And Why)?

Exact Answer: 15 minutes

Tanning has become one of the most practiced arts of beautification. In this busy life, taking care of our skin has become tricky. Whenever you want to maintain your skin beauty and health, you require providing it with adequate attention.

Therefore, tanning is a great practice when it comes to intensifying your skin appearance. When it comes to natural tanning, you will have to be patient and invest ample time.

Once you follow some simple technique, you will be able to tan darker within no time. Therefore, in this article, we shall discuss how long does it take to tan and why.

How Long Does it Take to Tan

How long does it take to tan?

Tanning MethodTime
Getting a Natural Sun Tan15 minutes 
Applying Sunless Tanning Lotion20 minutes
Getting a Spray Tan15 minutes
Hitting the Tanning Bed30 minutes

The time taken in tanning your skin will depend on the tanning process you prefer the most. When tanning under the sun, also known as natural tanning, you should avoid spending plenty of your time under the sun.

2 ladies getting a sun tan

Therefore, you should consider having 10 to 15 minutes of sunbath every day. Furthermore, you should consider using the proper sunscreen when sunbathing.

Usually, late morning is the perfect time for sunbathing; this is because you will experience light sun rays at this moment.

You should avoid sunbathing during midday because the sun is aggressive, which might end up burning your skin.

You might as well use artificial tanning processes such as tanning beds.

However, experts do not encourage spending most of your time on the tanning bed. You should always tan yourself season-wise.

Always avoid crossing the limit, which might lead to skin burn. On the other hand, having short tanning times will as well be ineffective.

Why it takes that long to get a tan?

Despite being a good process, spending most of your time tanning, it might lead to skin infection or burning your skin.

Therefore, when trying to beautify your skin by undergoing tanning, you should avoid spending most of your time under the sun or tanning bed to prevent skin burns and infections.

When tanning naturally, you should spend approximately 10 to 15 minutes under the sun. Whereas turning artificially, you should spend not more than 30 minutes on the tanning bed.

How to practice tanning under the sun?

Here are some essential aspects you require before sunbathing;

  • You should ensure that you have the proper sunscreen.
  • Do not forget your sunglasses for protecting your eyes.
  • Ensure the tanning product you are using is legit and of excellent quality.
  • You should always carry out the sunbathing process during morning hours.

Nowadays, there are various tanning materials available in the market, and they are of different quality and class. For a great outcome, you should consider purchasing a quality tanning product.


Before tanning, you might consider plenty of water to avoid dehydration. Furthermore, it will help in improving your blood circulation during the process. Often dry skin does not give a good outcome.

You might as well consider heating your body; this will help increase your blood circulation. For you to warm your body, you can consider carrying out some physical exercises.

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Hi! I'm Nidhi.

Here at the EHL, it's all about delicious, easy recipes for casual entertaining. So come and join me at the beach, relax and enjoy the food.


  1. The advice on using quality tanning products and being cautious about tanning duration presents a comprehensive approach to skin care.

  2. The emphasis on the significance of water intake and physical activity for maintaining skin health is a noteworthy aspect of this article.

    1. Absolutely, these lifestyle factors can contribute to an overall improvement in skin appearance.

  3. It’s essential to consider both the advantages and disadvantages of tanning. This article provides a balanced perspective on tanning practices.

    1. Absolutely, the risks of skin burning and infections should be carefully considered when tanning.

  4. This article provides a thorough and informative guide to tanning methods and best practices. It’s essential to note the potential risks associated with excessive sun exposure.

  5. The importance of adequate sun protection and safety measures in tanning processes is effectively communicated in this article.

    1. Indeed, the focus on responsible tanning practices is valuable for readers seeking to maintain skin health.

  6. The emphasis on the importance of proper sunscreen and sunbathing during morning hours is a practical approach to safe tanning.

  7. The article’s recommendation of physical exercises and hydration for preparing the body before tanning provides a holistic perspective on skin care.

  8. The recommendation to stay hydrated and improve blood circulation before tanning is a helpful tip for achieving better results.

  9. The attention to detail in describing the tanning process and precautions to take is commendable, offering valuable insights for readers.

    1. Indeed, the thorough explanation of tanning methods and safety measures is beneficial for those interested in tanning.

  10. I appreciate the breakdown of tanning times for different methods. It’s important to have accurate information when practicing tanning.

    1. Agreed, knowing the time frames for natural tanning versus artificial tanning is valuable for sunbathers.

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