How Long Does Tofu Last (And Why)?

How Long Does Tofu Last (And Why)?

Exact Answer: 3 to 5 days

Tofu is made from soybeans, whole or ground into flour. For those new to the world of tofu, it is a good idea to take a moment and learn about how long tofu lasts.

It has been used in Asia for centuries as a staple protein source and in many other countries worldwide. There are two main types of tofu: soft and firm. Soft tofu is best eaten right away, while firm tofu will keep fresh longer in the fridge without going bad. It’s used as a substitute for meat because it has little flavor on its own. 

How Long Does Tofu Last

How Long Does Tofu Last?

Tofu typeDuration
Unopened Tofu in fridge2 to 3 months
Opendn Tofu in fridge3 to 5 days

Tofu has a moderate shelf life, about a week to 2 to 3 months in the fridge. It is best when purchased fresh and eaten before it spoils because tofu made from soybeans contains beta-conglycinin that can cause food poisoning if consumed in large quantities. 

Restaurants all offer their unique flavor profiles for skewered skewers of meat or vegetables mixed with firm pieces of tofu seasoned to perfection on wooden sticks for easy eating while standing up at a counter or small table by the Yahata river in Kyoto, Japan.

Tofu is a firm, white food made from soybeans. Tofu can be eaten raw or cooked, but some people prefer to cook it first before eating. Tofu is an excellent source of protein that provides all the essential amino acids one needs in their diet. It’s great for vegans who want to stay away from animal products or those who care about sustainability.

Tofu is prepared in various ways – but when unopened, it will last for 30 days at room temperature and 60 days in the refrigerator. 

Tofu can also be frozen and stays good in the freezer for about 4 months. Unopened tofu blocks in water must stay in the fridge, and they should not be left out at room temperature for more than 3 hours to avoid spoilage due to bacteria growing on the surface of the block.

Unopened tofu blocks in sauce must also remain refrigerated – but once opened, refrigerate unused portions immediately and freeze them.

Why Would Tofu Last So Long?

Tofu is a rather unusual food. It starts as a block of soy milk from which the curd has been removed, and the remaining liquid is then pressed into a solid block. 

It does not have a long shelf life due to its lack of moisture, and it has non-meat properties that meat does not have. Rerigetarestes tofu can be good for 3 to 5 days.

Whenever one doubts about cooking with tofu, remember that soy sauce can be used to “season” any dish requiring salt or sesame oil.

Tofu will spoil only if the packages are broken open and allow contact with air. If torn packages are noticed before sale or consumption, one can take steps to prevent spoilage from occurring by sniffing for an ammonia-like smell.

Tofu, like other soy products, deteriorates when it is not properly refrigerated. Fresh tofu does not have a distinct odor; however, if any symptoms like a rotten smell arise, don’t eat it.

The taste of tofu is -thin and firm with a pleasant, slightly tangy taste and smooth texture. It is made from curdled soy milk and requires less oil than most meats. It’s unpopular with some vegetarians because of its animal origins but is consumed by those who follow a vegan diet. It is also gluten-free and contains low fat. 

It is a great protein source that is a wonderful meat substitute. One can use tofu to fill in a wrap, salad, stir-fry dish, soup, or create their own desired recipe.


In addition to the tofu being rich in protein for building and repairing muscle tissue, tofu provides the following benefits: gluten-free, fiber-rich, low fat, and high calcium intake.

It is also excellent for lactose intolerant individuals who have trouble digesting dairy products. It has a neutral flavor profile, easy to alter strengths by adding sauces or spices. Unopened tofu can last up to 2 to 3 months, so one does not need to worry. 

The shelf life depends on what type of tofu one has chosen but lasts up to 1 week when stored properly in an airtight container with water covering its surface at all times. 


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Hi! I'm Nidhi.

Here at the EHL, it's all about delicious, easy recipes for casual entertaining. So come and join me at the beach, relax and enjoy the food.

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