How Long Would Cinnamon Last (And Why)?

Exact Answer: 4 years

The life of cinnamon depends on different factors like preparation method, storing process, best before date, etc. Its lifespan is shorter if it is not stored correctly. It is non-perishable at room temperature. 

Cinnamon sticks have 2-3 years, while ground cinnamon has a lifespan of 1-2 years. Cinnamon is believed to be a modern space in the world. It is used to complement many types of dishes. 

Cinnamon is beneficial for humans. It helps in losing weight and fixing other health issues. It has both advantages and disadvantages. Consuming a moderate amount will be helpful, but more than that can cause side effects too. 

How Long Would Cinnamon Last

How Long Would Cinnamon Last?

Types Time
Cinnamon sticks 3-4 years
Ground cinnamon1-2 years

Cinnamon is a small evergreen tree found in Sri Lanka. This kind of cinnamon is called Ceylon Cinnamon. And there is another type of cinnamon found in South India, which is called Cassia Cinnamon. These cinnamons are available in two forms such as cinnamon sticks and ground cinnamon. 

Cinnamon is long-lasting. Just like a lot of other spices, cinnamon has a sell-by date but not a use-by date. That means it has only a manufacturing date but not an expiry date. Cinnamon sticks can last for 2-3 years, and ground cinnamon can last for 1-2 years. That means cinnamon sticks can be stored much longer than ground cinnamon. 

Cinnamon is a dry spice. If the dry herbs are stored in their original containers in a cool dark area where they will remain dry, they will last long. Cinnamon should be kept away from sources of heat. It is a fitting spice for colder months. 

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Cinnamon sticks last much longer than ground cinnamon. Spices lose potency and flavor if they are of more than three years. Cinnamon of three years old will not carry as much flavor and strength as cinnamon of three months old. 


Ground cinnamons have a shorter life because their surfaces are more exposed to the elements. Storing cinnamon is not that difficult, but one needs to focus on the process and follow it carefully. If it happens this way, then cinnamon can be stored for a long time. To extend the shelf life, it should be stored in the refrigerator. 

Why Would Cinnamon Last So Long?

Usually, dry things or spices last long. As cinnamon is a dry spice, it also lasts long. If it is stored perfectly then, it can last even longer. Ground cinnamon has a shelf life of 6-7 months.

When it is stored in a dark and cool place away from heat, its shelf life increases. The pantry is the best choice for an unopened package, and a cupboard will be a better choice if one wants to keep it handy as a sealed container keeps any moisture at bay, so cinnamon should be closed when not in use.

The same happens with cinnamon sticks. They last for 2-3 years. If the above guidelines are applied to cinnamon sticks, then they can last even longer.

Cinnamon sticks will last for 3-4 years, while ground cinnamon will last for 1-2 years. Cinnamon gradually loses its flavor and smell. Due to proper storage practices, the shelf life of cinnamon increases.


To extend the shelf life and better retain flavor and potency, cinnamon should be stored in a container with tight-fitting lids. It doesn’t need to be washed or cleaned. Like other spices, if cinnamon gets to water, then it will go wrong. Due to these methods, cinnamon is stored for a very long time of 4 years.

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Cinnamon has been in use for many years. It is a spice commonly used all over the world. It is effective in improving health because of its functional properties.

Cinnamon is a source of calcium and fiber. It has powerful antioxidant properties. It has been suggested that cinnamon might help in curing heart disease, cancer, HIV, etc.

After so many advantages, it also has some disadvantages. It causes side effects like allergic reactions and gastrointestinal disorders. It’s pretty safe to eat Cassia cinnamon in small to moderate amounts, but consuming too much of it may cause health issues. It may cause low blood sugar, breathing problems, etc.



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Hi! I'm Nidhi.

Here at the EHL, it's all about delicious, easy recipes for casual entertaining. So come and join me at the beach, relax and enjoy the food.


  1. The details provided about cinnamon’s shelf life and storage methods were not only enlightening but also incredibly practical.

  2. As a cooking enthusiast, I found the details about the shelf life of ground cinnamon and cinnamon sticks very helpful. It’s such an essential spice for many dishes.

  3. The conclusion was concise and provided a clear overview of cinnamon’s advantages and potential drawbacks. It ties everything together quite well.

  4. The detailed explanation of why cinnamon lasts long was fascinating! I learned a lot about the science behind spice longevity.

  5. I enjoyed the practical tips on extending the shelf life of cinnamon. The emphasis on proper storage conditions was particularly insightful.

    1. Absolutely, Bailey. It’s an often overlooked aspect that can significantly impact the longevity of spices like cinnamon.

  6. This article provides a comprehensive look at the lifespan of cinnamon and how to properly store it. I appreciate the well-structured content and the research-backed information.

  7. I appreciated the emphasis on scientific evidence in the post. It’s refreshing to see such a meticulous approach to explaining the topic.

  8. This article has certainly raised my awareness about the significant impact of proper storage on the shelf life of spices like cinnamon.

    1. That’s the beauty of well-researched content, Charlotte. It can illuminate crucial facts that were previously overlooked.

  9. The article was enlightening, especially on the different types of cinnamon and their respective shelf lives. I’m more informed about storing spices now.

    1. I couldn’t agree more, Mandy. Understanding the nuances of spice storage is essential for maintaining their quality.

  10. Cinnamon’s health benefits and potential side effects were well-explained in the post. It’s great to have all these details in one place.

    1. Absolutely. It’s crucial to understand both the advantages and disadvantages when using spices like cinnamon.

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