How Long After Keyhole Surgery Can I Exercise (And Why)?

Exact Answer: Two To Three Days

Keyhole surgery, also widely known as Bandaid surgery or Laparoscopic surgery, is a surgical procedure that is carried out to treat cuts in a person’s abdomen by making incisions in the surgical area. If you have had Keyhole surgery recently, you are to avoid performing exercises for at least two days post-surgery.

Usually, after surgery, it is advised by the doctors to their patients not to move out of their bed because they might not have the energy to walk. Patients who recently had to undergo a certain kind of surgery will feel weak, maybe because of their sedatives during the surgery.

How Long After Keyhole Surgery Can I

How Long After Keyhole Surgery Can I Exercise?

Keyhole surgery is a surgery that is performed in the abdomen or the pelvis area. The process is done by making small incisions with the aid of a camera. It is done to diagnose people who have a wide range of conditions developed in their abdomen or pelvis. However, the surgery can also be conducted to remove damaged or diseased organs or remove tissue for further testing processes. Therefore, it will take up to a day for the patient to recover from the surgery.

There can be several types of risks that can be associated with the medications that are given to you post-surgery. So, you need to be careful enough before you do some activity like driving a car or doing some other kind of work. You need to take a rest for the next twenty-four hours, and then you can resume your routine. However, it would help if you asked your doctor whether you can participate in such activities or not because you will not be able to do those activities due to some medications. Therefore, it is best to take a doctor’s advice.

Keyhole Surgery
Type Of ExerciseTime After Surgery To Exercise
Normal exercises such as running and cyclingTwo to three days
Intense exercises such as weight liftingThree weeks

It is advised to wait for some time before exercising after the surgery. Regular exercises such as cycling and running can be resumed in two to three days. At the same time, intense exercises such as weight lifting should be avoided for three weeks post-surgery.

Also Read:  How Long After Gonasi Do You Ovulate (And Why)?

Why Does It Take That Long After Keyhole Surgery To Exercise?

The patient is advised to strictly rest for a day or two before he can resume the pre-surgery activities. If the patient is on narcotic medicine, he must avoid driving, running, and other such kinds of activities. The post-surgery will leave the patient with various symptoms, which will take another few weeks to heal. Swelling may occur on your stomach, which will take about twelve weeks to get normal. It would help if you always ask your doctor about specific medications for the pain and relief for the next few weeks.

After your surgery, doctors will not recommend you sleep on your stomach because it can hurt your spine and pressure the hip area. So, you need to be careful about your sleeping habits after the surgery and try to sleep on your back or your side. You will likely have pain in your stomach for a few days, or it can be weeks too. Other symptoms like you might have low fever for a while with tiredness. Do not worry or panic because these are common symptoms post-surgery, and you should feel good within a week or two.


It takes that long after Keyhole surgery to exercise because the body needs ample time to recover and heal properly. Suppose the patient forces his body into exercising immediately after the surgery. In that case, the complications can be severe, and the patient will not recover rapidly.


Finally, it can be concluded that you have to be careful and take care of yourself after the surgery has been successfully done. You can start your regular activities only after your doctor recommends you to do so, or else you have to take bed rest for a while.

Also Read:  How Long Do IBS Flare-Ups Last (And Why)?

On average, it takes two to three days after surgery to start exercises like running and cycling. If you think that specific symptoms or pain are troubling you, you should immediately talk to the doctor and make sure that things are good. If there are some complications, you should make sure that the doctor knows about them.


Avatar of Nidhi


Hi! I'm Nidhi.

Here at the EHL, it's all about delicious, easy recipes for casual entertaining. So come and join me at the beach, relax and enjoy the food.


  1. I find it ironic that after all this time waiting of the surgery, we have to wait even more to exercise afterwards.

  2. The recovery time after such a surgery is pretty long, it’s best to follow the doctor’s advice on this one.

  3. I really don’t agree with the idea of bed rest after surgery, but I guess it depends on the case.

  4. I really think this is informative, I’ve had a laparoscopic surgery before and I did not know about the exercise restrictions.

Leave a Reply

Your email address will not be published. Required fields are marked *