How Long After TVT Surgery Can I Exercise (And Why)?

How Long After TVT Surgery Can I Exercise (And Why)?

Exact Answer: After Two Weeks

TVT stands for tension-free vaginal tape, which is scientifically termed stress incontinence. It is also spelled as Effort incontinence or stress urinary incontinence in some parts of the world. In this incontinence, the urinary bladder outlet is inadequately closed by the urethral sphincter. Synthetic sling material is placed at the urethra for the treatment of the disease.

The main problem faced by individuals suffering from this disease is the loss of urine in small amounts at a regular amount of time. The loss of urine occurs due to heavy exercising, coughing, sneezing, or laughing. Various other movements that may increase the intra-abdominal pressure also contribute to the loss of urine in a person.

How Long After TVT Surgery Can I

How Long After TVT Surgery Can I Exercise?

The patient suffering from stress incontinence always feels a lot of pressure on their bladder. The urethra of an individual is supported by several fascia and muscles present in the pelvic floor. Suppose, due to some reasons, these fasciae and muscles cannot support the urethra appropriately. In that case, it results in added pressure on the bladder, which leads to the loss of urine from the patient’s body. Due to less support, the urethra cannot close in time when extra pressure is applied, and it causes the urine to pass involuntarily.

Two significant issues are faced by the patient suffering from these problems. The first one is called urethral hypermobility, which is common and can be treated differently. The second one is scarce and needs different types of surgical procedures to be treated. It is known as intrinsic sphincter deficiency. The surgery is carried out by a medical expert who must have prior knowledge of this disease. The surgery needs a lot of precision and must be performed accurately. Any mishappening during the surgery can be harmful to the patient.

TVT Surgery
Type Of ExerciseTime After Surgery
Basic exercises like walkingTwo weeks
Heavy exercises like weight liftingSix weeks

The patient is advised to rest after the completion of the surgery. Basic exercises such as walking can be resumed after two weeks. In contrast, heavy exercises such as weight lifting can only be performed after complete recovery, taking six weeks.

Why Does It Take That Long After TVT Surgery To Exercise?

Stress incontinence is found out to be evident in both men as well as women. Men predominantly suffer from the disease after the completion of prostate surgery. Prostate surgery can include one or all robotic prostatectomies, regular prostatectomy, laparoscopic prostatectomy, or transurethral resection of the prostate. In the case of women, the disease can be caused in multiple ways, such as due to childbirth, menopause, pregnancy, or obesity. These conditions result in the weakness of the pelvic floor and, as a result, contribute to the loss of urine.

It takes that long to exercise after completing a TVT surgery because the body needs an ample amount of time to rest. If the body is not allowed to recover properly, the patient might have to face severe complications. If a patient starts practicing various exercises immediately after the surgery, it will be excruciating, and it might damage the individual’s bladder. Negligence can also nullify the efforts put in while carrying out the surgery. It is imperative to follow the doctor’s guidelines to attain good results.


After the surgery is completed, the patient is shifted to the restroom for healing and monitoring purposes. Certain risk factors are involved in the surgical process. The most significant risk of getting the bladder injured during the surgery. Some patients also complain about the difficulty in urinating after the surgery. However, this problem fades away with time.


Finally, it can be concluded that TVT is a shorthand used for Tension-free vaginal tape, and it is a problem faced by both men and women. In this disease, the pelvic faces of an individual cannot close the urethra when intra-abdominal pressure is put on the body, and it allows the urine to pass involuntarily.

On average, a patient cannot exercise for a minimum of two weeks after the surgery because the body needs to recover properly. Basic exercises can be continued after two weeks, and intense exercises can be performed after six weeks. If the patient feels any discomfort after the surgery, then a medical expert should be contacted immediately.


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21 thoughts on “How Long After TVT Surgery Can I Exercise (And Why)?”

  1. The explanation about why it takes that long to exercise after TVT surgery was very well detailed and makes total sense. This article is a great resource for anyone considering this surgery.

  2. I found the information about why it takes that long after TVT surgery to exercise very insightful. It was enlightening to read about the importance of recovery time.

  3. I think the part about the risks involved in the surgical process was very important. It’s essential for patients to be aware of these potential complications.

  4. The description of the surgery process and the recovery period was very thorough. It cleared up many questions for me.

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