How Long After Ovulation Do You PMS (And Why)?

Exact Answer: After One Week

Ovulation is defined as the phenomenon of the release of eggs from the ovaries of a woman. This event occurs when the ovarian follicles are ruptured, resulting in the release of a woman’s secondary oocyte ovarian cells. After the completion of ovulation, a luteal phase is started in which the egg is available to get fertilized with a male’s sperm.

The uterine lining, also known as the endometrium, is thickened to store the fertilized egg if it is received. If there is no mating between the egg and the sperm, then the uterine lining and the egg are removed from the body in a process known as menstruation.

How Long After Ovulation Do You PMS

How Long After Ovulation Do You PMS?

PMS, which is a shorthand for the term premenstrual syndrome, is referred to as the period after which ovulation has been completed and periods have started. It is basically when the body waits for the egg to get fertilized by a sperm. If it doesn’t happen, then the egg is degraded. The menstruation period of a woman begins when regular occurrences of blood are observed during the removal of the egg and the uterine lining. In this period, the woman suffers many mood swings, and the hormone levels of the body are also increased many folds. These symptoms start to cease at the start of the menstruation cycle.

The entire cycle of ovulation and PMS is of around twenty-eight days. These twenty-eight days start after the completion of one menstrual period. In this cycle, after the period is completed, the body again starts to produce an egg and places it in the uterine lining for getting fertilized. If the egg is fertilized, then the woman becomes pregnant, and the menstrual cycle is stopped for the duration of pregnancy. If not, then after removing these eggs in the periods, the body starts the cycle again.

Ovulation PMS
Events After OvulationTime After Ovulation
Start Of PMSOne week after the start of ovulation
End Of PMSFew days before the start of the next menstruation cycle

It takes around one week after the start of ovulation for a woman to show PMS. PMS symptoms keep occurring in the body for the entire menstruation period and stop a few days before starting a new menstruation cycle.

Why Does It Take That Long After Ovulation To PMS?

A consistent pattern of emotional changes is observed in women during ovulation and the menstrual cycle. Some of the most common symptoms include craving for eating sweet things such as ice cream or sweets. Most medical experts advise not to consume alcohol or caffeine during the menstruation period as it will increase the body pain many folds. Various medications are available to control the pain and provide relief in such conditions. More than ninety percent of women complain of several symptoms during the premenstrual phase.

Ovulation, on the other hand, is a result of actual hormonal changes in the body. Estrogen levels of the body increase at the time of ovulation. Two critical hormones, known as follicle-stimulating hormone and luteinizing hormone, are responsible for the rupture of the follicles of the ovary, which results in the release of the eggs from the ovary. However, every egg has a lifetime, and it is of no use after that time. A woman’s body has two ovaries, and both function alternatively in producing eggs in the body.

Ovulation PMS

It takes that long after ovulation to PMS because the body expects a fertilized egg after ovulation. But if the woman doesn’t get pregnant, the body starts preparing, which induces multiple hormonal changes in the body. Due to these changes, several symptoms are observed, and the body needs strength to go through all those transformations. It is imperative to take care of the body in such physical conditions.


Finally, it can be concluded that ovulation is the formation of new eggs from the ovaries after the previous ones have been removed from the body during the menstrual cycle. In contrast, PMS refers to various observed symptoms in the body after ovulation and before the beginning of the menstrual period. The body prepares itself for fertilizing the egg with the sperm in this period.

On average, it takes around one week after the ovulation procedure for the body to observe symptoms related to PMS. The body becomes frail in the menstrual cycle phase, and the body needs to be strong enough so that the ovaries can start producing eggs.


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Hi! I'm Nidhi.

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    1. Absolutely, the scientific reasoning behind the occurrence of PMS post-ovulation has been elucidated in a coherent manner.

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