How Long Do Oranges Last – (And Why)?

Exact Answer: 1-3 weeks

Fruits contribute a lot to your general body health. Oranges, in this case, have various health benefits, including keeping the doctor away since they raise your body immunity. Oranges can either be consumed as a fruit or cooked alongside other dishes.

Here are some of the health benefits of including oranges in your diet

1) Maintain a normal cholesterol level

Oranges contain compounds that help regulate blood cholesterol levels. For instance, the fiber present in cholesterol stops the digestive tract from digesting too much cholesterol.

2) Improve cardiac health

Potassium and Vitamin C present in oranges are essential in promoting excellent cardiovascular health.

3) Prevent contraction of kidney stones

Citrate, a compound found in urine, causes kidney stones when in low amounts. Consumption of oranges regularly reduces the risk of contracting kidney stones since they increase cerate levels in urine.

4) Improve immunity

Vitamin C in oranges improves your general health. Oranges also contain other essential nutrients suitable for the proper functioning of your immune system.

5) Regulate blood pressure

Oranges contain nutrients that maintain blood pressure and prevent the occurrence of blood pressure-related diseases.

How Long Do Oranges Last

How long do oranges last?

Oranges last depending on their storage and freshness. Fresh oranges tend to last longer. At room temperature, they are suitable for consumption for 2-3 weeks. In a refrigerator, oranges last for a maximum of 3 months.

Whole oranges last longer than cut oranges. Cut oranges are exposed to numerous factors, including air and moisture, that fasten the rooting process. It is, therefore, essential to ensure that oranges are stored whole. The cut ones should be consumed as soon as possible or stored in a refrigerator for a maximum of two days.

As a farmer, you can ensure that your oranges are in a good state by leaving some of them on the trees during harvesting. By doing so, you enhance their sweetness and increase their shelf life.

Below is a table of the various storage conditions of oranges and how long they last in each state.

Storage conditionShelf life
Room temperature1 week
Refrigerator2-3 weeks
Freezer/Cold Storage3-4 months

Always remember that oranges should be discarded as soon as any spoilage occurs to prevent food poisoning.

Oranges Life

Why Do Oranges Last That Long?

At room temperature

As mentioned earlier, at room temperature oranges are edible for a maximum of seven days. After that, mold starts forming on the skin of the orange. As time progresses, the mold penetrates to the flesh of the oranges, making them unfit for human consumption.

At room temperature, various factors cause food spoilage like moisture and oxygen, thereby causing the fast deterioration of food.

Refrigerator

The conditions in a refrigerator are not suitable for the growth of micro-organism, resulting in slow mold growth. Oranges in a fridge, therefore, last for a few more weeks compared to those stored at room temperature.

Freezer

In a freezer, the temperatures are very low, discouraging the spoilage of food. Oranges to be stored in a freezer should be coated in sugar to prevent them from becoming bitter.

perished oranges

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AboutNidhi

Hi! I'm Nidhi.

Here at the EHL, it's all about delicious, easy recipes for casual entertaining. So come and join me at the beach, relax and enjoy the food.

27 Comments

  1. The facts presented reveal the science behind the spoilage of oranges at different storage conditions. Very informative.

  2. The detailed explanations about the health benefits and shelf life of oranges make this article an enriching read. Very well-written.

  3. This article provides very important information on the health benefits of oranges. I appreciate the detailed explanation and the table showing storage conditions.

    1. The detailed explanation and scientific facts presented make this article very reliable and trustworthy.

  4. The health benefits of oranges are already known, but this article provides a more in-depth understanding of these benefits. Very educational.

    1. Absolutely, Lizzie. This article brings out the lesser-known health benefits of oranges, which is quite intriguing.

    2. I appreciate how this article emphasizes the significance of maintaining the quality of oranges to avoid spoilage.

  5. The comparison of the different storage conditions and their impact on the shelf life of oranges is quite intriguing. Well-presented information.

    1. The detailed explanation regarding the spoilage of oranges in different storage environments is very well-supported and makes this article highly informative.

  6. The explanation provided about the shelf life of oranges and why they last as long as they do is very logical and well-supported.

  7. The scientific explanations provided about the spoilage and preservation of oranges make this article very insightful. An excellent piece of work.

    1. The article provides a valuable understanding of the science behind food spoilage and preservation. Well worth the read.

    2. I couldn’t agree more, Yasmine. The depth of information presented in this article is truly commendable.

  8. The scientific reasoning provided to explain the spoilage of oranges is engaging and thought-provoking. A great read.

    1. The insights provided about the spoilage of oranges are very interesting and add depth to the understanding of food preservation.

    2. I couldn’t agree more, Mitchell. This article effectively captures the significance of proper storage to maintain the quality of oranges.

  9. I didn’t know that storing oranges at room temperature could make them last for only a week. This is quite surprising and informative.

    1. Indeed, the insights provided about the shelf life of oranges at different storage conditions are enlightening.

  10. The information about the storage conditions and shelf life of oranges is quite enlightening. It’s essential to know how to prolong the freshness of oranges.

    1. The explanations provided give an interesting insight into the science behind food spoilage and preservation.

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