How Long Does A Average Person Shower (And Why)?

Exact Answer: 8 Minutes

Humans evolved from ages through different stages. They adopted many new things during this evolution. However, we are still developing. We cannot change certain things, like eating food, drinking water, bathing, and so on, and showering at least daily once enhances the overall cleanliness of our body.

When we shower after a long day’s work, it removes all the harmful bacteria and dirt from the body, thereby cleaning it. A person can shower at any time, depending upon his mood or work. It is advised to take a hot water bath after doing physical work for a day-long to calm the body pains. 

How Long Does A Average Person Shower


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How Long Does A Average Person Shower?

A person needs to shower for a few minutes so that the dirt and bacteria are washed away. It also helps in dehydrating the body. The time taken by a person to take a shower depends on the individual. From studies, we came to know that a woman will shower more than a man. If you take a shower for a long time, it will cause side effects, which is the case for a short time.

So, we need to shower for a specified time. Spending too much time in a shower that too in warm water will lead to dehydration of the skin. No matter the situation, a person is not recommended to shower for more than 30 minutes. As one can expect, if you shower for a shorter time, it will not cleanse the complete dirt from the body. Usually, it needs five to ten minutes for a person to take a shower, irrespective of age and gender.

Morning showers have many benefits like mindfulness and scan your body. Hence it is recommended to shower in the morning time. And evening time showers will help you to refresh from a day-long work.  Another advantage of a night shower is it can keep your beds clean. 

A woman takes 9 minutes to shower on average, and a man can take 7 minutes to complete a shower. The difference can be contributed to the fact that women tend to be more hygienic than men. They are more concerned about beauty and skincare. 

Age GroupTime Take to Shower
Old Age4-5 Minutes
Teenage25 Minutes

Why Does A Average Person Shower That Long?

The limit to shower is five to ten minutes. But it may vary depending upon the situation of a person. Suppose a person is feeling depressed. He may spend more time in the shower. Or consider a woman who is going to a party then she will take a long shower. If a person is running late for a train or something else, he will complete it in one or two minutes.

Taking a bath in hot showers might feel great, which is why we spent more time there. However, prolonged exposure to steam may result in dryness of the skin. It is pretty evident that if we spend more time in showers, we waste so much water. While keeping in mind water scarcity, we should not overuse the water. As we know, showering will waste more water than bathing with a bucket full of water. Hence every person is accountable for saving water.

Too much time in the shower will affect your skin, and explicitly it will also result in a shortage of water. We should shower till all the dust, and harmful bacteria are washed away from the skin and make the skin feel fresh. Beyond that, it may harm your skin in the long run.

The soap we use should also be smooth and easily remove dirt. It helps to complete our work easier and earlier. In this way, we can also save water. We should not wash our hair as it may damage hair and increase water usage. 


Bathing is a daily routine in our life. We shower to keep our bodies free from sweat, dirt, and germs. However, we should note that a person needs to shower for only a specific duration. As we all experience, teenagers tend to spend more time in the shower. Its prolonged exposure is not so good.

Showering reduces itching, which might cause rashes due to the accumulation of dirt on the skin. We can also feel relaxed after a warm water shower. Hence we need to do anything within its limits. It should not be beyond limits. It is true in the case of showering too



Last Updated : 23 February, 2024

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25 thoughts on “How Long Does A Average Person Shower (And Why)?”

  1. The discussion on the psychological and situational factors influencing showering habits is fascinating. It’s intriguing to consider these different perspectives.

    1. Absolutely, Theo Ward. The impact of mood and circumstance on showering is a very thought-provoking area.

  2. This article really sheds light on the social differences in showering habits between men and women. It’s quite intriguing.

    1. I completely agree, Rachel99. These insights into societal showering habits are quite thought-provoking.

  3. The insight into the environmental aspect of showering is truly significant. This article is an essential read for promoting responsible water usage.

    1. Indeed, Rcollins. It’s great to see discussions on sustainability make their way into everyday topics.

  4. The explanation of the health benefits of showering is quite useful. It’s interesting to learn about the various aspects of this everyday activity.

  5. This article is incredibly informative and really highlights the importance of maintaining good hygiene through taking regular showers.

    1. I find showering to be nothing but a waste of time and water. I see no sense in spending any more time in there than absolutely necessary.

    2. Agreed, Ava38. It’s so crucial to make sure we are cleaning away all the dirt and bacteria from our bodies.

  6. I’m glad to have learned the benefits of showering in the morning and evening. This article has been quite enlightening to me.

    1. Definitely, Ellie. It’s so interesting to learn the positive impacts of showering at different times of the day.

  7. Avatar of Roxanne Rogers
    Roxanne Rogers

    The environmental impact of excessive showering has now been made clear to me. I’ll definitely be more mindful of my water usage from now on.

  8. The balance between maintaining hygiene and being mindful of water consumption is an important point raised by this article. It’s made me more conscious of my showering habits.

    1. Indeed, Logan43. It’s crucial to find that balance and consider the implications of our daily routines.

  9. The emphasis on the duration of showers and their impact on our skin health is something I hadn’t previously considered. This article has been an eye-opener for me.

  10. I appreciate the informative insights provided in this article. It has given me a lot to think about in terms of my own showering habits.

    1. Agreed, Michael06. This article has really opened my eyes to some aspects I hadn’t considered before.

    2. Avatar of Matthew Matthews
      Matthew Matthews

      This is all just needless overthinking. Showering is a simple everyday activity – nothing more, nothing less.

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