How Long To Air Fry Sweet Potato Fries (And Why)?

Exact Answer: Up to 16 minutes

Everyone can fry the sweet potatoes in the air fryer for around 16 minutes. The homemade sweet potato fries in the air fryer would be a great option for a guilt-free snacking option. Air frying is entirely different from baking. The air fryer will not use a single drop of oil for the frying process.

The air frying time may be different depending on the quantity of the sweet potatoes. The thickness of the fries needs to be perfect for air frying the potatoes in less time. The person should know how to use the air fryer correctly.

There are some steps in the usage of air fryer that is supposed to be followed correctly.

How Long To Air Fry Sweet Potato Fries

How Long To Air Fry Sweet Potato Fries?

Sweet Potatoes Air Frying How Long To Air Fry Sweet Potato Fries
Minimum time14 minutes
Maximum time16 minutes

The air frying time for the air fryers would take different according to the brands. The air fryers are available in the markets in different sizes and the person should get the adequate size for the frying process. The large air fryers are good for making foods in huge quantities.

The small convection oven is also great for roasting vegetables. Air fryers are good for both veg and non-veg frying foods. Many people are crazy about air fryers due to their healthy food frying process. In deep frying, the oil usage is huge and thus can’t be considered healthy.

In air frying, the oil consumption is very low, and this is an advantage of air frying over deep frying. Air fryers are good methods to get healthy and crispy crunchy fries.

The only issue with the air fryer is the limitation of quantity. The capacity of the air fryer is limited. Therefore, the person has to distribute the food amount in different batches. Flipping the food is not required for many food items, but some food items may ask for flipping.

No person is required to add excess oil to the food before air frying. Everyone should read the requirements of oil provided in the instruction box. People can use a brush to oil the food before starting the air frying process.

Why To Air Fry Sweet Potato Fries For This Long?

The air frying process would take some time as it would bring the perfect crisp in the food. Everyone can fry the sweet potatoes without checking up on them constantly. The person has to follow the following steps to air fry the foods in it:

Step 1: The first step is to put the uncooked food in the basket. Check the size of the basket before placing the food. Everyone has to divide the food into quarters as it’s difficult to air fry the food in small baskets at once.

Step 2: The second step is to set the correct time requirement and temperature. For all the food, the time would be around 10 to 25 minutes. For non-veg air frying foods, the time may be more as compared to raw vegetables.

Step 3: The last step is allowing the food to get air-fried properly. Don’t check in-between the cooking processes repeatedly. The person may have to turn or flip the food item in between, but not for all the items.

Make sure to clean the basket of the air fryer properly after the cooking process is over.

It’s important to use olive or any other healthy oils to make the air frying food more healthy. The person should check if the vegetables or food item is safe to cook in the air fryer or not. To lessen the cooking time in the air fryer, the person should cut the sweet potatoes very thin.

Make sure to add any required ingredients before starting the process, as adding the sweet potatoes in between the process would not be possible.

Conclusion

An air fryer is a good frying and roasting method for health-conscious people. To get the perfectly cooked fries, the person should take good quality vegetables. The only disadvantage of using the air fryer is that it is time taking.

The person would have to wait for a long time to cook a huge amount of food. Otherwise, for cooking small portions, the air fryer is a smart and healthy choice.

References

  1. https://link.springer.com/article/10.1007/s13197-019-03926-z
  2. https://journals.sagepub.com/doi/abs/10.1177/0972820119858521

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