How Long To Cook Medium Rare Steak (And Why)?

How Long To Cook Medium Rare Steak (And Why)?

Exact Answer: Up to 15 minutes

The time of cooking a medium-rare steak depends on the size and cuts of steak you prefer. The steak can be prepared in 10 to 15 depends. Each side of the steak would take around 5 minutes to be cooked properly. The steak should be crispy from the outside and juicy from the inside. The person should cook the steak till the tenderness of the steak comes.

The center of the medium-rare steak is red and warm. The beef flavor steak’s protein would begin denaturing at hot temperature but not entirely. The moisture of the medium-rare steak would not go anywhere and the steak would be juicy from inside.

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How Long To Cook Medium Rare Steak?

Medium Rare SteakHow Long To Cook Medium Rare Steak
Minimum cooking time10 minutes
Maximum cooking time15 minutes

The person making the steak can know the cooking temperature by using the instant-read thermometer for the steak. The steak would require a specific temperature for getting cooked. The person should always follow the perfect time and temperature that depends on the thickness of the steak.

The touch test method can be used for knowing how much time the steak is required for being cooked perfectly. To check the temperature of the steak always put the tip of the thermometer in the thickest part of the steak. If someone is cooking the bone-in steak, then avoid putting the thermometer in the bone area. The bone part is hotter as compared to the flesh part.

This can increase the temperature of the bone. Cooking the medium-rare steak in a skillet would be very convenient. To get the grill flavors, the charcoal grill is the best way to get it cooked in just 10 minutes. The person has to turn each side of the steak after 4 to 5 minutes. The steak would take around 10 minutes in the oven.

If you choose to make the steak in the oven then take out the beef from the fridge before 30 minutes. This will bring the temperature of the beef to normal. You can put the skillet in the oven during the preheating mode. Before putting the steak in the oven, make sure to season the steak properly. The temperature should be around 450 degrees.

Cook each side of the steak till it turns brown.

Why Do Cook Medium Rare Steak take This Long?

The steak should be cooked perfectly for avoiding the issues of food poisoning. A little or improperly cooked steak can cause food poisoning. Overcooking of steak is a problem as it would make the steak quite dry. The steak should be cooked for 5 minutes on each side as this is the standard time to get the juicy texture of the steak.

Some steaks may take more time of cooking if they are thicker than the average thickness required for the steak. The steak is known for its moisture and tenderness. If the steak is cooked for more time, then the fat present in the steak would be lost. The juice of the steak would start to flow when the steak is cooked correctly.

The steak would turn tough and chewable if uncooked. The temperature of the oven or skillet should be accurate or else it will disturb the moisture and juicy texture of the steak. The thickness and cooking temperature are vital to know the exact time of the steak to be cooked.

Conclusion

You can use any type of marinating sauce for cooking the steaks. Doing the seasoning and marinating would help in making delicious steaks in just 10 to 15 minutes. The cooking techniques used for making steaks should be correct. The person must know how to cut the steak and how to place the steaks on the grill pan or skillet.

The person should be careful about not over or under-cooking the steak. The time of making steak depends on how much time is required for melting the fat present inside the beef.

References

  1. https://academic.oup.com/jas/article-abstract/77/3/637/4670776
  2. https://heinonline.org/hol-cgi-bin/get_pdf.cgi?handle=hein.journals/ccum15&section=28
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AboutNidhi

Hi! I'm Nidhi.

Here at the EHL, it's all about delicious, easy recipes for casual entertaining. So come and join me at the beach, relax and enjoy the food.

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