How Long After Dysport Can You Workout (And Why)?

How Long After Dysport Can You Workout (And Why)?

Exact Answer: 4-6 hours

Dysport is a kind of anti-wrinkle treatment. It is a variety of botulinum toxins. This toxin is injected under the skin that helps in relaxing the muscles. It helps in preventing wrinkles near the eyebrows.

We all love to look young and fit. But when we reach our 40s and 50s we all discover that wrinkles are developing. But there are many treatments in the market. One such treatment is Dysport. With the help of this treatment, you can bid adieu to your irritating wrinkles. But in your 40s and 50s, it is also essentially necessary to remain fit as the process of aging starts. So we need to do regular workouts. Work out is the exercise performed to keep the body and mind fit and sound.

How Long After Dysport Can You Workout

How Long After Dysport Can You Workout?

Dos after Dysport treatmentDon’s after Dysport treatment
Do stay upright for two hours after the treatmentDon’t lie down
Do move the Dysport injected areasDon’t consume too much alcohol and caffeine.
Do avoid sweating after the treatmentDon’t apply any types of pressure and facial massage on the treated area
Do be satisfiedDon’t apply makeup
Do be happy and follow your physician’s adviceDon’t do intense workout immediately after the treatment

After receiving a Dysport treatment you should avoid doing a workout for a minimum of 4 to 6 hours. Generally, it is recommended that after Dysport treatment one should avoid any kind of vigorous workouts for a minimum of 4 to 6 hours. You should also not apply any kind of pressure on your face after Dysport treatment. This includes wiping down the sweats from your face or during swimming wearing goggles. Also, you should not rub or massage the areas that have undergone treatment for at least 4 hours.

These rules also apply to facials and saunas. But you can take showers and do other daily activities tension-free. After Dysport treatment, it is recommended that you should not lie down for at minimum 4 hours. The reason is that if you lie down, there will be a risk of pressure on your treated areas.

The pressure will be from the pillows and also there will be a risk of accidentally rubbing your treated areas. After taking Dysport treatment the result will start becoming noticeable within 2-4 hours and the overall effect will be visible after 14 days. It should be noted that the Dysport treatment is a temporary method of preventing wrinkles and not a permanent solution.

Once you take a Dysport treatment, it will last for 3-4 months before starting to fade away. The longevity of the injection will depend on the body’s metabolism of the solution. Most people who take a Dysport treatment prefer to take this treatment 3-4 times a year to continue the results.

Most people require 100-400 units of Dysport, each unit costs 5 dollars. So to take 100 units of Dysport you will be charged around 500 dollars which is a lot of amounts. Let us know how to make Dysport treatment last longer. So let’s dig into the ways of how to make your Dysport treatment lasts for a longer time.

  1. You should avoid the UV rays of the sun as exposure to ultraviolet rays will change the results of your Dysport treatment.
  2. You should take care of your skin and maintain a routine for taking care of your skin. For instance, moisturize your skin daily so that it remains hydrated.
  3. You should eat good and healthy foods for your skin.
  4. Are you under stress? It must be avoided.
  5. You should also do regular workouts but after 4-6 hours of having a Dysport treatment.

Why Does It Take That Long After Dysport To Workout?

It is not recommended to do exercise immediately after Dysport. You should give some amount of time for the Dysport injection to settle down and start showing its effect. If you still exercise before 4 hours after taking the injection immediately the blood flow will increase a lot. If the blood flow in your body increases, the proteins of the neurotoxin serum will start metabolizing rapidly. This will hamper your skin tightening result for which you spent so many bucks to do the Dysport treatment. When you exercise, the blood pressure temporarily rises.

Very intensive workouts cause your heart to pump more blood. This has a good effect on the cardiovascular system, but it is an enemy to your Dysport treatment. With the increased blood flow, the Dysport solution will disperse away from the initial injected site. If this happens, then it will paralyze the surrounding muscles.

Also, the increased blood flow will cause bruising and swelling up at the sites of the injection. Though intensive workout is good for the cardiovascular system and also for the body, it is not advised to do especially if you are taking Dysport treatment. For this reason, you cannot perform a workout immediately after Dysport.


Dysport is regarded as a popular beauty essential for millennials. Nowadays, everyone wants to look brighter, and healthier. Everyone also wants to hide their actual age and look younger. That’s why we all do daily workouts and also we are inclined towards taking Dysport treatment.

Nowadays Dysport is more of a fashion essential than a medical requirement. But actually, Dysport was first approved in Europe for serious medical conditions. It was obtained as a remedy for dystonia. Today, Dysport is safe and does not trigger any major side effects.

So, in this article we have discussed the possible cause as to why working out is harmful immediately after Dysport and also the price and how to keep Dysport last longer. Hope it will help you.




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Hi! I'm Nidhi.

Here at the EHL, it's all about delicious, easy recipes for casual entertaining. So come and join me at the beach, relax and enjoy the food.


  1. The information about the longevity of the Dysport treatment is very insightful. I’m considering giving it a try.

  2. The explanation about exercise and its impact on the results of Dysport treatment is eye-opening. It’s great to have all these details.

    1. I had no idea that exercise could affect the metabolism of the treatment. This article has been very enlightening.

  3. This article provides excellent insight into the post-treatment care required for Dysport. Very informative and valuable.

  4. I’m glad I learned about the importance of avoiding pressure on the treated areas. It’s not something I would have thought about until reading this article.

    1. Who knew the impact of lying down and pressure on the treated areas could be so significant? This is fascinating.

  5. I understand now why it’s important to avoid certain activities after Dysport. Thanks for clarifying all the details.

    1. I never knew the impact of exercise on the metabolism of the neurotoxin serum. This is fascinating!

  6. I’m so glad to know that Dysport is such an effective treatment for wrinkles! I’m definitely considering it now.

  7. I had no idea that you needed to avoid working out for 4-6 hours after the Dysport treatment. This is really helpful information, thanks!

    1. Yes, it’s definitely important to follow all the post-treatment guidelines to ensure the best results.

  8. I appreciate the detailed explanation of how exercise can impact the skin tightening effect of Dysport. This is valuable information.

    1. Absolutely, being aware of the potential impact of exercise on the treatment’s effectiveness is essential.

    2. I didn’t realize there were so many factors to consider after getting Dysport. It’s definitely a lot to think about.

  9. I didn’t realize the costs associated with Dysport treatment. It’s definitely something to consider before committing.

  10. The reasons behind avoiding exercise after Dysport are very convincing. It’s important to be patient and allow the treatment to take effect.

    1. I appreciate the detailed explanation of how exercise can impact the skin tightening effect of Dysport. This is valuable information.

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