How Long After Vomiting Can You Return To Work (And Why)?

Exact Answer: After 48 Hours

Vomiting can be caused due to a variety of factors such as traveling, eating too much food, diseases, food poison, unpleasant visuals like too much blood and internal organs of our bodies in movies or accidents, and so on.

So after vomiting, you should rest and if the reason for vomiting is some viral infection or food poison, or any diseases, you should take proper medication or get admitted to a hospital as soon as possible.

In this modern era, everything is changing every day like fashion, lifestyle, and food habits. These changing food habits are not good for our health and may cause many problems in our body.

How Long After Vomiting Can You Return To Work

How Long After Vomiting Can You Return To Work?

Reasons for vomitingWhen can I return to work?
Consumption of alcohol1 day
Viral infection1 week or more
Traveling or unpleasant visuals or disgusting smell5 to 6 hours
Food poisoning2 days to 1 week

Take, for example, you ate too much. You will start feeling discomfort and eventually, you will vomit. In this case, resting for a while like for 2 to 3 hours is more than enough. This is because your stomach is not able to take more food and you had to vomit. Other than that there are no other problems in your body.

It is good that you had vomited in this situation. Similarly, drinking too much alcohol may cause you to vomit. In this case, resting for 1 day is enough. You will just feel a headache and it flies away later. Vomiting is good as it removes the toxins that shouldn’t be present in our bodies. Another great example is food poisoning. Food poison occurs when you eat food that has bad oil or rotten vegetables or expired ingredients and so on.

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Vomiting is our body’s way of eliminating food that is not suited for us. In case of food poisoning, one should rest for at least 2 days to 1 week, which depends on the seriousness of the patient. Another most common thing which causes vomiting is when people see or smell something disgusting or awkward.

Like some might hate the smell of seafood and they may vomit or when someone hates the sight of too much blood they may vomit. In cases like this, resting few hours and doing something calm is more than enough and you will feel much better and can do any kind of work.

Why Can I Return To Work Only After 48 Hours?

Our body feels tired after vomiting and we must rest. Doing any work after vomiting can lead to headaches, swelling under the eyes, tiredness, and so on. Having good food every day can prevent you from lots of health problems. Drinking lemon water after vomiting can save you from migraines.

Have you seen people smelling lemon? It is a good method to prevent yourself from vomiting. If you are a person who cannot handle traveling like in a bus, car, or ship, always take a lemon with you. I would not say that it will work for everyone but it does have good effects on some people. Having only liquids like juices after vomiting will help you recover faster.

Children have less immunity and are prone to vomiting and diarrhea more often. They should be given proper care and food which will help them recover faster or else it could lead to more severe problems or diseases. Viral infections are one of the reasons one might vomit. In these cases, if you go to work the infection may spread. This is not good for you and also for the people around you.

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Fever, cold, cough, vomiting, and so on are some of the symptoms of viral infections. If you have any of these symptoms kindly stay away from people and take the proper medications and treatments. At the same time, vomiting is not something you should worry about. Some might get scared and think that they may be affected by some severe disease. Just remember that fear can also be a poison that can kill you.


Vomiting is good. So don’t try to control it. If you want to vomit, just vomit. It is a way of getting rid of things that are not supposed to be in your stomach. Take some hot beverages like green tea or warm water or lemon water after vomiting, have a good sleep, and stop worrying. Keep your mind and body calm and relax.

Have fruits rich in vitamin C and consume less amount of packaged food. Avoid consuming alcohol if you hate vomiting. Vomiting can be prevented and cured easily and proper rest and good food habits will keep you healthy.



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Hi! I'm Nidhi.

Here at the EHL, it's all about delicious, easy recipes for casual entertaining. So come and join me at the beach, relax and enjoy the food.


  1. This article provides detailed information on the recovery process after vomiting and the importance of making the right decisions to ensure proper health. It’s a valuable resource for understanding when to return to work.

  2. The article offers valuable information on the recovery process after vomiting and the importance of making informed decisions about returning to work. It’s crucial to prioritize health and wellbeing during this period.

  3. This article provides valuable insights into the recovery process after vomiting and the importance of taking necessary precautions. It’s crucial to prioritize health and wellbeing when deciding when to return to work.

  4. I appreciate the detailed information provided in this article about the recovery period following vomiting and the significance of proper care and rest. It’s essential to understand the factors that influence when it’s safe to return to work.

  5. This article provides comprehensive insights into the recovery process after vomiting and when it’s safe to return to work. It’s essential to prioritize proper care and rest for overall wellbeing, especially after experiencing health issues.

  6. This article is very informative and provides a useful guide in terms of health and recovery. It is important to know when to return to work after vomiting and how to take care of oneself during the process. I appreciate the emphasis on taking proper care of children too.

    1. I completely agree with you! This article provides great insights and tips on ensuring that we recover properly after vomiting. It’s definitely important to take care of our health.

  7. The article offers a comprehensive guide to understanding the causes of vomiting and the recovery period for different situations. It’s essential to prioritize health and recovery, especially when it comes to children’s wellbeing.

  8. This article is very insightful, especially when it comes to identifying the causes of vomiting and the appropriate recovery time for different situations. It’s crucial to know when to return to work after experiencing such health issues.

  9. I found this article to be quite informative and helpful. It provides a good understanding of when it’s safe to return to work after vomiting and how to take care of oneself during recovery.

  10. The article offers great explanations about the reasons for vomiting and when it’s appropriate to return to work. The emphasis on rest and proper care for children is particularly valuable.

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