How Long is Chicken Salad Good for – (And Why)?

Exact Answer: 2 hours

The mention of chicken salad has most probably gotten you to start already salivating, knowing how delicious this meal is.

In this article, we will take you through the details of how long chicken salad will last before it spoils.

Therefore, you will be better placed to know after how long you should not consume it, thereby safeguarding yourself from experiencing any stomach upsets.

How Long is Chicken Salad Good for

How long is chicken salad good for

Chicken Salad TypeLifespan
Room Temperature2 hours 
Refrigerator3 to 5 days 
Freezer3 months 

The chicken salad lasts for a span of three to five days while in the refrigerator.

There are, however, some factors that determine how long chicken salad remains suitable for consumption.

plate of chicken salad on wooden surface

Why does chicken salad last that long?


Whenever you store your chicken salad in a refrigerator, you must store in a tight air container to prevent it from contamination as well as getting moisturized.

Additionally, how you store your chicken salad determines your consumption, so you need to keep checking whether it has gone bad regularly.

You can do this by observing and smelling your chicken salad, and if it is not suitable for consumption, you should get rid of it.


Chicken salad should be kept in the refrigerator at a temperature of 40 degrees and below and never at room temperature.

This is because bacteria germinate rapidly once the temperature reaches 40 degrees and above.

Therefore, the chicken salad should be discarded if it has been left at room temperature for two hours, as this is the appropriate shelf life.

In addition to this, freezing temperatures are also not advisable.

Sell date

Just as other foods have expiry dates, so does the chicken salad. Thus, you need to fully maximize the chicken salad shelf life for quality purposes as well as safety measures.

Moreover, you must make sure you place your chicken salad in an airtight container before storing it in the refrigerator.


This is a vital factor that determines how long your chicken salad lasts.

There are some spices you could use that would help minimize or maximize the period your chicken salad remains safe for consumption.

Therefore, you should opt for chicken salad ingredients that meet your demands and ensure it last for a prolonged duration.

Moisture content

If the moisture content of your food is high, then there is a high likelihood that it will quickly spoil.

This means the chicken salad might even expire before the due time, thus ruining while still in the container.


How you prepare your chicken salad determines whether it will last for a long or short duration.

Several requirements come along with its preparation, and if your preparation fails to meet the set demands, there is a high possibility of it not lasting so long.


You now know the duration that chicken salad remains fit for consumption, as well as the factors that affect how long it lasts. Therefore, you are in a much better position to prevent yourself from having to experience food poisoning from eating chicken salad that had already spoiled.


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Hi! I'm Nidhi.

Here at the EHL, it's all about delicious, easy recipes for casual entertaining. So come and join me at the beach, relax and enjoy the food.


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