Fishin’ for a low-carb, high-protein lunch to add to your tackle box of recipes?! Well, this Avocado Tuna Salad is about to lure you in! Your new afternoon go-to is swimming with a blend of land and sea, thanks to some flaky tuna, crispy cucumbers, and smooth avocado. It’s not heavy, it’s more on the citrusy side, so you won’t feel like you’re sinking, but rather, light enough to walk on water! Avocado Tuna Salad is a “reel” catch… and it’s the catch of the day, some would say. So, go ahead and jump in for some delicious flavors!

image 13239 - Fishin' for a low-carb, high-protein lunch to add to your tackle box of recipes?! Well, this Avocado Tuna Salad is about to lure you in! Your new afternoon go-to is swimming with a blend of land and sea, thanks to some flaky tuna, crispy cucumbers, and smooth avocado. It's not heavy, it's more on the citrusy side, so you won't feel like you're sinking, but rather, light enough to walk on water! Avocado Tuna Salad is a "reel" catch... and it's the catch of the day, some would say. So, go ahead and jump in for some delicious flavors!

Ingredients

For the salad:

  • 3 (5-ounce) cans tuna in water, drained
  • 1 cup English cucumbers, quartered then sliced
  • 1 avocado, peeled and seeded, diced
  • 2 tablespoons red onion, thinly sliced
  • 1/4 cup cilantro, chopped, plus more, to taste, for garnish

For the dressing:

  • 2 tablespoons lime juice
  • 1/4 cup olive oil
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon cumin
  • salt, to taste
  • pepper, to taste
image 13251 - Fishin' for a low-carb, high-protein lunch to add to your tackle box of recipes?! Well, this Avocado Tuna Salad is about to lure you in! Your new afternoon go-to is swimming with a blend of land and sea, thanks to some flaky tuna, crispy cucumbers, and smooth avocado. It's not heavy, it's more on the citrusy side, so you won't feel like you're sinking, but rather, light enough to walk on water! Avocado Tuna Salad is a "reel" catch... and it's the catch of the day, some would say. So, go ahead and jump in for some delicious flavors!
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Directions

Step 1 –In a large bowl, add the tuna, the cucumber, the avocado, the red onion, and 1/4 cup of the cilantro.

Step 2 –In a small bowl, add the lime juice, the olive oil, the chili powder, the cumin, the salt, and the pepper and whisk to combine.

Step 3 –Pour the dressing over the tuna mixture and gently toss to coat.

Step 4 –Serve the salad immediately garnished with the extra cilantro.

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Samantha Nicole

Here at the EHL, it's all about delicious, easy recipes for casual entertaining. So come and join me at the beach, relax and enjoy the food.

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