We’re really gonna spill the beans with this one! And by that we mean, pour them all into this Fresh Three Bean Salad. If you’re on the search for a side that’s crispy, hearty, and nourishing, it’s no secret that this trio of tender beans mixed with some freshly picked veggies and a drizzle of a sweet and tangy dressing is the one for you! Real friends don’t gatekeep the good stuff, which is why we’re sharing this Fresh Three Bean Salad with you to enjoy!


  • 12 ounces fresh green beans, ends trimmed, steamed and blanched in ice water, cut into 1-inch pieces
  • 1 (15-ounce) can black beans, rinsed and drained
  • 1 (15.5-ounce) can garbanzo beans, rinsed and drained
  • 1/2 small red onion, thinly sliced
  • 1/2 English cucumber, chopped
  • 1/3 cup fresh parsley, chopped, plus more, to taste, whole leaves, for garnish
  • 1/4 cup olive oil
  • 1/4 cup white wine vinegar or champagne vinegar
  • 2 tablespoons granulated sugar, can substitute honey
  • 1 1/2 teaspoons Dijon mustard
  • 1/2 teaspoon salt


Step 1 –In a large bowl, add the green beans, the black beans, the garbanzo beans, the red onion, the cucumber, and 1/3 cup of the chopped parsley.

Step 2 –In a small bowl, whisk the olive oil, the white wine vinegar, the sugar, the Dijon mustard, and the salt together.

Step 3 –Drizzle the dressing over the salad and toss to coat.

Step 4 –Serve the salad garnished with the extra parsley.