Meatloaf is such a classic. It might just be us, but sometimes we enjoy switching up the proteins in our favorite dishes to make eating a little more interesting. Turkey Meat Loaf does just that and definitely doesn’t disappoint! It’s moist and tender and has a savory sweet flavor thanks to the juicy ground turkey, tender veggies, and tomatoey ketchup mixture. Ready to try something new? Turkey Meat Loaf is the perfect choice for your next mealtime adventure!

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  • 1 1/4 cups quick-cooking oats, divided
  • 1 medium onion, chopped
  • 1/2 cup carrot, shredded
  • 1/2 cup fat-free milk
  • 1/4 cup egg substitute
  • 1/4 cup plus 2 tablespoons ketchup, divided
  • 1 teaspoon garlic powder
  • 1/4 teaspoon pepper
  • 2 pounds lean ground turkey


Step 1 –Preheat the oven to 350 degrees F.

Step 2 –Combine the 1 cup of quick-cooking oats, the onion, the shredded carrot, the fat-free milk, the egg substitute, the 2 tablespoons of ketchup, the garlic powder, the pepper, and the turkey and mix lightly but thoroughly.

Step 3 –Transfer the meat loaf to a 9×5-inch loaf pan coated with cooking spray.

Step 4 –Mix the 1/4 cup ketchup and the 1/4 cup quick-cooking oats, and spread the topping over the loaf.

Step 5 –Bake until a thermometer reads 165 degrees F, about 60-65 minutes.

Step 6 –Let stand for 10 minutes, then slice.

Step 7 –Serve.