How Long After Patella Surgery Can I Run (And Why)?

Exact Answer: After Ten Weeks

Patella Surgery is patella fracture surgery, which refers to the break of an individual’s kneecap. Such a fracture is caused either because of falling on the knee or maybe a hard blow on the knee. Sometimes it also happens because of a muscular contraction in one of the thigh muscles.

Patella fractures are of four types, namely Displaced, Open, Stable, and Comminuted fractures. Various symptoms can indicate a Patella fracture that includes bruising, pain, and swelling on the knee’s front part. It is essential to seek a medical practitioner if a person shows any symptoms.

How Long After Patella Surgery Can I Run

How Long After Patella Surgery Can I Run?

Whether there is a Patella fracture or not can be identified with X-rays in adults. In the case of children, an MRI scan is required to confirm the same. Not all patella fracture treatments require patella surgery, and it mainly depends on the type of fracture. Some of the patella fractures can easily be treated by casting. Apart from undisplaced fracture, all other types of patella fracture are treated by patella surgery.

The outcomes of the surgery are most found to be good. However, individuals belonging to the middle age group are the most affected by the fracture. It is advised to keep the leg in a straight position initially, and the patient should not try to move the leg. After the first three weeks, the patient should try to move the leg slowly and must start bending the knee, but slowly. The doctor should make sure that the patient is increasing the bending angle gradually.

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Time Passes After SurgeryRunning Routine
Ten to fourteen weeksOne to two times a week
Fourteen weeks or moreAt least four times a week

The knee might take some time to heal completely after the surgery. However, after ten weeks of surgery, the patient can start running one to two times a week but at a prolonged speed. After fourteen weeks, the patient should run at least four times in one week and gradually increase the speed. The patient should make sure not to put a lot of pressure on the knee and understand the weight the knee can take.

Why Does It Take That Long After Patella Surgery To Run?

Patella fractures comprise one percent of the total broken bones. It has been found that males are more affected by the fracture as compared to females. Patella fractures disable a person to both straighten and bend the knee. It is recommended not to walk as it can worsen the injury and can also be very painful. Sitting in a particular position might also aggravate the pain. Bleeding in the joints is very common in such cases.

In a patella surgery, the doctor first cleanses the surgical site’s skin with antiseptic help. After that, the doctor makes an incision with the help of a scissor in the knee area. The doctor removes the damaged surfaces present on the knee joint and resurfaces it with a prosthesis. The knee prosthesis comprises metal and plastic. Anesthesia is already applied to the surgical area not to feel a lot of pain at the surgery.

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The doctor advises not to put any weight on the knee immediately after the surgery as the knee becomes very weak and may not take so much pressure. It may result in worsening the condition of the knee. The patient might also feel a bit of pain after the surgery, and the doctors give painkillers to overcome the pain. It is also advised to put ice on the surgical area to reduce the pain significantly.


Overall, it can be concluded that Patella surgery is carried out to fix a patella fracture and is a process that needs to be carried out with a lot of precision. Multiple symptoms indicate patella fracture, and it is crucial to consult a doctor in such conditions.

On average, it takes ten weeks post-surgery for the patient to start running. The patient should ensure that the speed, in the beginning, is not very high and the knee is not pressurized a lot in terms of the weight put upon it. The rate can be increased gradually as the knee recovers completely. Trying too hard can result in complications, and they should be avoided.


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Hi! I'm Nidhi.

Here at the EHL, it's all about delicious, easy recipes for casual entertaining. So come and join me at the beach, relax and enjoy the food.


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