How Long After Otoplasty Can You Exercise (And Why)?

Exact Answer: 2 to 6 Weeks

Otoplasty is a type of cosmetic surgery involving the ears. It is also known as cosmetic ear surgery. It is a procedure undertaken by those who want to adjust the size, positioning or shape of their ears or correct any other ear-related structure abnormality. You may choose to get an Otoplasty done if you’re bothered by how far your ears stick out from your head or if your ear or ears are misshapen due to injury or any birth defect.

But the major concern of people undergoing Otoplasty is that how long after the surgery can they go back to their usual routine of exercising? We all know the benefits of exercising daily but when one undergoes a cosmetic surgery like Otoplasty, it must be ensured that one waits for a sufficient period for the ear to adjust to their new position after the operation. As with any surgery, the resting period is extremely essential and thus it is so with Otoplasty too. In order to know in depth the ideal time to wait before exercising after Otoplasty keeps on reading further.

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Different types of exercisesHow long to wait after Otoplasty
Brisk walkingAfter 2-3 days
Light aerobic exercisesAfter 2-3 weeks
Full-body exercises
(Eg. Pilates and other similar exercises)
After 6 weeks

It is best to have sufficient rest after surgery like Otoplasty instead of engaging in strenuous activities like strength-training exercises. It is of vital importance to avoid any activity which will elevate the blood pressure and swelling. If exercise is started immediately it can potentially lead to bruising under the skin and may cause bleeding as well.

Otoplasty seems like a simple procedure but in fact, it is not. It is a significant operation for the body and that too a cosmetic surgery. This isn’t something that a human ear can recover from in a matter of hours or even days.

Patients should try to refrain from intense physical activities like running and strength training exercises for approximately 4 to 6 weeks after the surgery. In this resting time, the body is allowed to heal sufficiently without any excessive external forces acting on the area of the surgery. it is important to follow all the instructions outlined by your doctor sincerely and to attend all the follow-up appointments to ensure a speedy healing process.

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Why Does It Takes So Long To Exercise After Otoplasty?

Otoplasty surgery generally takes a few hours to get completed but the same cannot be said for its recovery process. The patient’s ear undergoes incisions which are made, ear cartilage is reshaped and repositioned, sutures are put in place to keep the affected cartilage in their new positions. After the surgery, the patients begin to feel swelling and discomfort in their ears.

On the first day after Otoplasty, the ears are bandaged in soft dressings. In the following week, the patient is required to wear a headband which has a crucial role in keeping the ears in their new place and also ensuring that there isn’t undue tension or any pressure on the ear or ears operated on.

Thus if you don’t want your newly reshaped year to lose its new shape or be accidentally pulled out which can be very painful and damaging, you are strictly advised to go the first few weeks after the operation with any physical exertion especially exercises. This might be hard to listen for sports fans and exercise buffs, but this is for the well being of your own ear. Not exercising in the initial weeks after the surgery will ensure that the patient’s new ear or ears aren’t at any risk.

Once the doctor advises you to remove your headband when your ears are fully recovered, you are free to do whatever you want. But until that time comes, sit tight and rest without any exercise, as after complete recovery of your ears, the results from the surgery can be dramatic and might provide a big boost to self-confidence.

Conclusion

Recovery after Otoplasty takes time and patients might experience some discomfort which can be countered with medication. Along with slight discomfort, redness and swelling might occur too. Doctors highly advise patients to rest sufficiently and refrain from doing exercise during the healing period. Strenuous exercises can be ideally resumed after 4 to 6 weeks when the ear has completely healed from the Otoplasty procedure. Also do not wear any earphones or sunglasses for approximately one month.

Thoroughly rest during the healing period and follow all instructions and precautions given by your doctor as after your ears are completely healed, you will feel proud of your ears. Have a great recovery!

References

  1. https://jamanetwork.com/journals/jamaotolaryngology/fullarticle/2383068
  2. https://link.springer.com/chapter/10.1007/978-3-540-78795-2_6

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